Open a blank spreadsheet and capture everything you repeat: emails you send, files you rename, links you hunt. Add when it happens, how long it takes, and who or what triggers it. This creates a backlog where automation candidates practically highlight themselves for quick experimentation.
Describe the exact start and finish of each activity. A trigger might be a form submission, payment, or calendar event; the outcome might be a document created or a message sent. Clear boundaries let you chain steps reliably and reduce edge-case confusion later.
Rank candidates by time saved, risk reduction, and emotional relief. A five-minute annoyance repeated forty times a week beats an impressive but rare workflow. Start with low-effort, high-impact wins to build confidence, create momentum, and free bandwidth for heavier systems work afterward.
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